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Exercises


 

Downloadable Exercise PDF Documents

Thoracic Mobility

Excericise Diagram

Thoracic Mobility Exercises

  FREE DOWNLOAD

Hip Osteoarthritis

Excericise Diagram

Hip OA - Exercises

  FREE DOWNLOAD

Knee Osteoarthritis

Excericise Diagram

Knee OA Exercises

  FREE DOWNLOAD

 

Lumbar Radiculopathy

Excericise Diagram

Lumbar Radic Exercises

  FREE DOWNLOAD

Cervical Radiculopathy

Excericise Diagram

Cervical Radic- Exercises

  FREE DOWNLOAD

Shoulder Impingement

Excericise Diagram

Shoulder Impingement Exercises

  FREE DOWNLOAD

 

Lumbar Osteoarthritis

Lumbar Osteoarthritis

  FREE DOWNLOAD

Iliotibial Band Syndrome

Excericise Diagram

Iliotibial Band Syndrome

  FREE DOWNLOAD

Patellofemoral Pain Syndrome

Excericise Diagram

Patellofemoral Pain Syndrome

  FREE DOWNLOAD

 

Cervical Osteoarthritis

Excericise Diagram

Cervical Osteoarthritis

  FREE DOWNLOAD

Plantar Fasciitis

Excericise Diagram

Plantar Fasciitis

  FREE DOWNLOAD

Shoulder Osteoarthritis

Excericise Diagram

Shoulder Osteoarthritis

  FREE DOWNLOAD

 

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